In an upright, present posture, a profound breathing process takes place here, which has an effect on all levels. Through breathing you experience the NOW as reality. The past is fantasy and the future is fiction. If you don't have a problem at that moment, then there is no real problem. When you understand this deeply, you will stop reacting to imaginary difficulties. You will find that you have a choice of believing or not believing in the illusions of the past, or the future, which gives you real ease. This is how your tensions, blockages, programs and strategies will simply dissolve. In addition to the level of the mind (mind, spirit, opinions, belief systems) there is also a physical transformation taking place. The body receives large amounts of oxygen through this breathing meditation. Our brain in particular needs a lot of oxygen and will particularly benefit from this process. The body has the opportunity to release the oversupply of oxygen, toxins and waste products, which are then carried away via the blood and finally eliminated. You will receive further information and guidance before, during and after the QLB breathing meditation.

In our lives we have adopted many behaviors, beliefs, self-limiting blockages from our environment, or created ourselves, which expresses our behavior and personality in the form of thoughts, feelings, emotions and much more. So you certainly know the feeling of acting on autopilot in action and reaction. You unconsciously judge and condemn yourself and the outside world, so that you act out of an automatism instead of living out of your awareness and receiving what is ready for you. The Access Bars offer the opportunity to give up this density bit by bit. Over 32 points on your head, where all thoughts, emotions and programs are stored, different topics are addressed and cleaned up. Nothing else happens when you clean your PC from time to time by deleting useless, outdated programs. You receive the bars relaxed on a lounger.

This process is about subtle communication. You lie comfortably on a couch. I energetically attune to you and your system, which means I connect with it. Now your body leads me to its blockages and dissonances. The subtle connection supports your immune system and has a regenerating and balancing effect on your cell consciousness.

Slow down, get out of everyday life and recharge your batteries sustainably. Guided exercises will bring you peace, clarity and balance. The forest supports you with its charisma. Your willingness and openness allows you to be received and present. Forest bathing is the opportunity to find your way back to yourself through experiencing nature. The conscious experience of the forest, listening, looking, feeling makes you forget everyday life and leads you back to you with your attention. Conscious breathing as an anchor and centeredness ensure more presence, the carousel of thoughts comes to rest and you dive into the NOW.

The Seven Generations Constellation Recognizing and pacifying blockages that are already carried through the generations. These family secrets want to be seen and redeemed. As a woman, we visually line up the mothers (as a man, the fathers) of the last seven generations. It is important to recognize where the chain is broken. Peace comes about through paying attention to the special circumstances uncovered here, which led to the disruptive field in the generational chain. The aim is to achieve more balance and inner peace.

“Empower people to know they know”

Live the presence of the moment!